Recovery Coaching provides invaluable support for people seeking to overcome compulsive, addictive and damaging behaviours which are interfering with their lives.
Whether you are a person who identifies as having an addiction or someone whose behaviours fall in the “grey area” of use, a Recovery Coach can provide you with the clarity and strength you may not find on your own.
Encouragement, guidence, support
Recovery Coaching is NOT like working with a 12-Step sponsor, therapist or counsellor. A professional Recovery Coach works for YOU. By building a relationship with you, your coach will provide encouragement, guidance and support.
Julie does not promote or endorse any single or particular way of achieving or maintaining sobriety, abstinence, or serenity or of reducing suffering. Her focus is on coaching her clients to create and sustain great and meaningful lives. Through the process of recovery coaching, clients begin to gain insight, improve their performance, and enhance their quality of life.
Who benefits from A recovery coach
- People questioning if they have a problem with a behaviour or substance
- People exiting detox or a rehabilitation facility
- People in recovery who desire support in moving forward
- People who have relapsed
- Adolescents who are at-risk
how is recovery coaching provided
Julie offers online or in person Recovery Coaching. The most popular package runs for 3 months with weekly meetings online or in-person. Some clients require more frequent meetings which can be arranged.